Description
HIGH QUALITY ORGANIC FRESH AND FROZEN AVOCADOS FROM AFRICA
HIGH QUALITY ORGANIC FRESH AND FROZEN AVOCADOS FROM AFRICA
Benefits of Product
1. Avocados are packed with nutrients
Avocados are the “queen” of superfoods . According to the US Department of Agriculture’s National Nutrient Database, just one avocado contains 320 calories, 17 grams of carbohydrates, nearly 15 grams of fiber and vitamins C, E, K and B6, only 30 grams of fat and less than 5 grams of sugar. Avocados are also an excellent source of magnesium, potassium, beta-carotene and omega-3 fatty acids, which are great agents in preventing and controlling heart disease as well as maintaining healthy hair, skin and nails.
2. Avocado is not fattening but also helps you lose weight
Although avocados are rich in fat, don’t worry. Monounsaturated fats are good fats that don’t make you fat, and can also help curb hunger.
Research from the UK’s Biomedical Research Center shows that meals with avocado tend to increase feelings of fullness for longer than meals without avocado, thereby cutting down on cravings, according to The Epoch Times.
3. Reduce the risk of cardiovascular disease
Avocados have many positive effects on heart health. They are high in unsaturated fats and are known to be natural antioxidants that can help prevent inflammation. Carotenoids and phenolics help improve blood circulation, and a diet rich in avocados also reduces harmful levels of bad cholesterol, according to The Epoch Times.
4. Anti-cancer
Avocados contain phytonutrients that may reduce the risk of cancer. Research shows that avocados can help the absorption of cancer-fighting carotenoids when eaten with orange and red fruits and vegetables, according to Dr. Frank Lipman, from Lincoln Hospital, New York, USA.
5. Protect skin and eyes
Avocados also contain lutein and other substances that may help slow age-related vision loss.
The active ingredients in avocados help fight the harmful effects of ultraviolet rays and protect the skin.
In addition, the fiber in avocado promotes intestinal motility regulation. This helps to effectively eliminate daily toxins, making the body healthy.
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Specification
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item
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value
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Storage Type
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-18 ℃ or cool place
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Style
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Fresh
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Specification
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Frozen Avocado
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Type
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AVOCADO
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Shelf Life
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2 Years
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Product Type
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Tropical & Sub-Tropical Fruit
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Manufacturer
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AGRICULTURE FARMLAND
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Ingredients
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100% fresh natural Avocado
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Content
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no
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Address
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Vietnam
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Instruction for use
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directly eat, for drink, heathy food
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Cultivation Type
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Organic
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Color
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Natural Green
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Grade
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A
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Size (cm)
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5
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Weight (kg)
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0.5
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